英语翻译Whether you are an optimist or a pessimist has a lot to do with genes.But the way you are raised and the effort you yourself put into building your levels of optimism also make a difference.Sandy recommends that you "act first and the rig

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英语翻译Whether you are an optimist or a pessimist has a lot to do with genes.But the way you are raised and the effort you yourself put into building your levels of optimism also make a difference.Sandy recommends that you

英语翻译Whether you are an optimist or a pessimist has a lot to do with genes.But the way you are raised and the effort you yourself put into building your levels of optimism also make a difference.Sandy recommends that you "act first and the rig
英语翻译
Whether you are an optimist or a pessimist has a lot to do with genes.But the way you are raised and the effort you yourself put into building your levels of optimism also make a difference.Sandy recommends that you "act first and the right feelings will follow".
"People can learn to be more optimistic by acting as if they were more optimistic," wrote Sandy in her book,Breaking Murphy's Law.She suggested this would stop one from giving up after every single little failure."You might succeed more than you expected," she wrote.
Focus on the things that you can control instead of worrying about possible failures.Try to see the good aspects in every situation; even if you are just mopping the floor,take time to stand back and admire how shiny and clean the floor looks when you are done.Hang around with optimistic and cheerful people,and they will help you see the brighter side of life.

英语翻译Whether you are an optimist or a pessimist has a lot to do with genes.But the way you are raised and the effort you yourself put into building your levels of optimism also make a difference.Sandy recommends that you "act first and the rig
无论你是乐观主义者还是悲观主义者,这都与基因有很大关系.但也和你采取的方式和你在培养乐观水平的努力有关系.Sandy建议你“首先行动正确的感觉会随之而来”
“人们可以通过表现的很乐观来学着更加乐观”Sandy 在她的书中写道,这打破了墨菲法则.她说这可以阻止人们在经历小失败后放弃努力.“你可能比你期望的还要成功”她写道.
你要把注意力集中在你有把握的事情上而不是担心可能的失败.在任何情况下都试着看到事情好的方面,即使你正在拖地,你也要在做完后花时间以旁观者的态度称赞多么光亮和干净的地板.常与乐观开朗的人们在一起,他们将会帮助你看到生活中光明的一面.

无论你是一个乐观主义者或悲观主义者,都有很多的基因。但是你的方式提高了,你自己的努力投入到建设你的乐观水平也不同。桑迪建议你“先行动起来,正确的感觉会随之而来的。
“人们可以学会更乐观的表现得好像他们更乐观,”在她的书中写道桑迪,打破墨菲定律。她建议这将阻止一个从放弃在每一个简单而小小的失败。“你可能会比你预期的成功,”她写道。
专注于你能控制的事情而不是担心失败的可...

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无论你是一个乐观主义者或悲观主义者,都有很多的基因。但是你的方式提高了,你自己的努力投入到建设你的乐观水平也不同。桑迪建议你“先行动起来,正确的感觉会随之而来的。
“人们可以学会更乐观的表现得好像他们更乐观,”在她的书中写道桑迪,打破墨菲定律。她建议这将阻止一个从放弃在每一个简单而小小的失败。“你可能会比你预期的成功,”她写道。
专注于你能控制的事情而不是担心失败的可能。在任何情况下尝试去看看好的方面,即使你只是拖地、花时间退后并钦佩你完成的看起来那么亮和清理的地板。整天与乐观开朗的人,他们会帮你看到生活光明的一面

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不论你是乐观主义者,还是悲观主义者,都与基因有很多关系。但是你的成长环境,以及你自己在这方面的努力同样起着很大的作用。珊迪的建议是:你先做,然后好的感觉就会来了。
珊迪在她的书中写到:“人可以通过乐观的行为去学习如何变得更乐观”,这样的论点也打破了墨菲定律。她也写到这将使人不会在遇到挫折之后就放弃。“或许你的成功会超出你的预期,”她写到。
聚焦在你可以控制的事情,而不是担心可能的失...

全部展开

不论你是乐观主义者,还是悲观主义者,都与基因有很多关系。但是你的成长环境,以及你自己在这方面的努力同样起着很大的作用。珊迪的建议是:你先做,然后好的感觉就会来了。
珊迪在她的书中写到:“人可以通过乐观的行为去学习如何变得更乐观”,这样的论点也打破了墨菲定律。她也写到这将使人不会在遇到挫折之后就放弃。“或许你的成功会超出你的预期,”她写到。
聚焦在你可以控制的事情,而不是担心可能的失败上。在任何情境之下都努力去看那些积极的方面,即使是你在拖地的时候。当你拖完之后,欣赏一下地板被你擦的多么的干净。经常与乐观、开朗的人相处,他们将会帮助你看到生活更加灿烂的一面。

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无论你是一个乐观主义者或悲观主义者都有很多的基因。但是你的方式提高了,你自己的努力投入建设你的乐观水平也不同。安迪建议你“首先行动和正确的感觉会随之而来。
“人们可以学会更乐观的去表现使他们更乐观,”在她的书中写道桑迪,打破墨菲定律。她建议这将阻止一个从放弃在每一个小小的失败。“你可能会比你预期的成功,”她写道。
专注于你能控制的事情而不是担心失败的可能。去看看好的方面在任何情况下...

全部展开

无论你是一个乐观主义者或悲观主义者都有很多的基因。但是你的方式提高了,你自己的努力投入建设你的乐观水平也不同。安迪建议你“首先行动和正确的感觉会随之而来。
“人们可以学会更乐观的去表现使他们更乐观,”在她的书中写道桑迪,打破墨菲定律。她建议这将阻止一个从放弃在每一个小小的失败。“你可能会比你预期的成功,”她写道。
专注于你能控制的事情而不是担心失败的可能。去看看好的方面在任何情况下,即使你只是拖地、花时间退后并钦佩那么亮和清理地板看起来当你完成。整天与乐观开朗的人,他们会帮你看到生活光明的一面。

收起

Whether you are an optimist or a pessimist has a lot to do with genes. But the way you are raised and the effort you yourself put into building your levels of optimism also make a difference. Sandy re...

全部展开

Whether you are an optimist or a pessimist has a lot to do with genes. But the way you are raised and the effort you yourself put into building your levels of optimism also make a difference. Sandy recommends that you "act first and the right feelings will follow".
你是乐观主义者还是悲观主义者,这跟基因有很大的联系。但是你父母对你的教育培养模式以及你自己为积极乐观而做出的努力这些后天的因素也会影响到。Sandy这样建议“先行动,然后一切就会顺其自然”
"People can learn to be more optimistic by acting as if they were more optimistic," wrote Sandy in her book, Breaking Murphy's Law. She suggested this would stop one from giving up after every single little failure. "You might succeed more than you expected," she wrote.
“假装自己是一个更加乐观的人,我们会逐渐变得乐观起来”Sandy在她的书《打破墨菲法则》中这样写道。她说这样可以让人们不容易被一个小小的失败所打倒。“你可能比你想象中的更加成功”她说。
Focus on the things that you can control instead of worrying about possible failures. Try to see the good aspects in every situation; even if you are just mopping the floor, take time to stand back and admire how shiny and clean the floor looks when you are done. Hang around with optimistic and cheerful people, and they will help you see the brighter side of life.
专注于你可以掌握的事情而不是去担心那些可能的失败,试着去看到事情好的一面,哪怕你只是拖完地板,拿出一些时间来欣赏干净并且闪闪发亮的地面。和乐观和快乐的人交往,他们会帮助你看到生活中闪亮的一面。

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